In order for an internet poker player to control their poker mind and know what causes tilt, they first need to understand what it is, and what triggers it? Poker tilt is when a poker player’s frustration and confusion causes them to take less optimal lines than they otherwise would take. There are a myriad of possible causes for tilt. In many cases the causes of a poker player’s tilt is unique to the individual. Lets take a look at some common causes and solutions to tilt.